Every friday evening from 8 pm. at Svahayoga, a cozy yoga center in Jordan, is possible to enjoy a couple of hours singing, playing and meditating with very lovely people.
Sri Krishna and his holy flute
Kirtan , from sanscrit “to repeat”, is a yoga spiritual practice, part of the Mantra Yoga’s system and mentioned in the Tantra Shastras, an Indian’s Holy Writ.
A nice Kirtan is a good and funny way to refresh our energies and recreate ourselves, to armonize our mind and body forgetting daily problems and stress. Singing mantras and playing instruments with positive thinking people relax our biological system and help our mind to get rid of prejudice, obsessions, fears and inhibitions.
Art of Music, in fact, is one of the older way to take us into the meditation state.
some extra info about kirtan: